Weigh-in number 3... - "Nothing tastes as good as skinny feels.."

After an exhausting weekend (wedding's always seem to make me tired but they are just so enjoyable) my Monday has arrived.
Most people wake up Monday morning with a sense of dread... already sensing the exhaustion the coming week will bring. Monday to most of us represents the start of our working or study weeks... the start of the 5 day period we go through before we get to enjoy 2 glorious days of rest.

Myself? Well I woke up this morning with a bounce in my step and a smile on my face. Why? Well one part was the fact that my Herbalife shake I have for breakfast always cheers me up ;-) but the second reason... I was going to have my 3rd weigh in today :-D

I usually have my weigh-in's on a Wednesday (as most of you know) so having my weigh-in on a Monday meant that it was 2 days early. This meant I would only get to see what I lost over the 5 days since my last weigh-in, not over a normal 7 day week.
However, as my Aussie readers already know, Wednesday this week (25th April) is Anzac day meaning the Herbalife club would be closed for the day as it is a public holiday.
As I already have plans all day tomorrow (Tuesday 24th April), today (being the Monday before Anzac day) seemed the best time to have the weigh-in.

So I got out of bed excited to see how my week translated on the scales. I knew having my weigh-in 2 days early meant it probably wasn't going to be a 2kg number like the last 2 weeks, but I felt positive that I had done well and been good this week. No matter what the scales said I was happy with my self-control this week and would be happy with what ever number I lost.

Getting to the Herbalife Nutrition Club is always fun. It's like walking the gauntlet every week ;-)
Walking past fast food places on my way to the station near my house and then getting off the train at Chatswood (where the store is) and walking to the nutrition club I again have to walk past a tone of food outlets... and smell all those foods...

This week, I did it and wasn't tempted one bit (yay!) :-) I don't feel like those kinds of food any more...
Kate Moss has a saying "Nothing tastes as good as skinny feels." Now I'm losing weight and feeling good about myself I see what she means - nothing can ever taste as good as the feeling I get when I hope on those scales and see that I am that much closer to a healthy life :-) Closer to being within a healthy weight range and making healthy food choices.

So this week, having my weigh in 2 days early meant I was never going to lose as much as I have in the past two weeks. When I hoped on those scales and saw how much I had lost.... I was very pleased.

This week : 1.6kg

This works out over 300g per day, so hypothetically I would of lost over 2kg this week again if I had had my weigh in on Wednesday instead of today.

So I am very happy with my results for this week. Any ways, I better get back to class (I'm actually in class as I type this... so I better go before I get in trouble haha)

Thanks for reading everybody and for your contiuned support as I continue my weight loss journey!
SammiD xo