I am happy my weight loss this week (1KG), it is a safe and normal weight loss for a one week period.
Goals for the coming week? More exercise, and cutting down on sugars (mostly fruits as I haven't been eating a lot of junk) after 5pm!!
A weight loss (at the point the photos were taken) of 10.7KG
So sorry I made you guys all wait an extra week for these - I haven't had time to up load them before today...
What about you? What are your goals for the coming week?
Thanks for reading and I will try to blog more in the coming week.
SammiD
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