STATS

Starting Weight- 122.7KG
Current Weight - 110.2KG
Total Weight loss so far - 12.5KG
Goals - 80KG by OCTOBER 2013; 70KG by FEB 2014

Monday, May 7, 2012

Week 5 weight in... Still sick :(

So after my weight-in, and hanging out with a close friend who I haven't seen in ages ~~ I finally have time to blog my newest weight loss.

When you are sick, you don't do a lot. Still on the couch, curl up under blankets on your bed, sip hot chicken soup and copious amounts of apple juice.

With my lack of exercise this week from being sick the last 5+ days I really didn't expect a very good number. I was still very excited though, and knew that I would lose something as I had been having my Herbalife shakes and eating well as much as possible.

On top of being sick with the flu, I also have what is called 'shin splints'. According to the doctor they will of been cause by the high impact exercise (running) that I have been doing as, my body isn't used to it.
Good note - it's not a fracture, as I had feared.
Bad note- need to lay off the high impact sports for a while as it can become a fracture :-(

So no running for me for a while.

So back to the weigh-in! Hoping on the scales I hoped to still pull .5kg - as that would be reasonable with my inactivity and the fact I have continued being as strict with my diet as I could.

Weigh loss? --1.4kgs!
Very happy, I am 300g's away from that first 10kg. And the lightest I have been in over a year!!!

Expect some photos next week once I have lost that last 300g's and have finally lost the first 10kg's!!

Thank you all for your continued support and don't forget to vote on the poll on the left hand side.

SammiD

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