The Day of Truth

Today was the day... the day of Truth...
After two weeks without a weigh-in I was about to find out how much damage I had done with my binge... or the success of controlling my cravings and my recovery from my fall from fame.

My goal (since the start of my journey) has always been 0.5-1 Kg per week. Obviously I have been blowing that out of the water... but I always expected it to slow down - eventually.

When I hoped on those scales I was scared... I didn't want a weight gain; anything but a weight gain; a small loss (0.1 kg) or even stay the same, would be preferrable to gaining weight.
A weight gain I couldn't handle...

1.1KG

That was my weight loss... Officially I have lost 10.8 KG... I am stoked... Technically I am still meeting my goal (It works our 0.5 kg per week, as it has been two weeks since my last weigh-in)... I am so happy, relieved really.

I have lost over 10KG - so new photo's will be posted tomorrow night! :-)

What about you? Have you had any good new this week? I hope so :-)

Thanks for reading and for all your support.
SammiD