The dreaded flu...

In Australia it is that time of year - Winter.
Though it is one of my favorite seasons, it does come with one thing I hate... The dreaded flu.
I'm sure you all are aware of what I speak of. Most of us are bound to get it at least once during winter; the runny nose and the headache and the sore throat.

I dread getting the flu... Mostly because my immune system sucks and I can guarantee I will get the flu more then once each winter and it will last longer then it usually does.

When I get the flu all I want to do is curl up with a cup of hot soup, my blankets and a good book.

This seems counter productive to my weight loss plan.
When you want to lose weight, shouldn't you stay active?
Eating soup also seems slightly silly, I'm sure there are foods out there with a higher nutritional value that could help me recover faster...

However my 'logic' doesn't win out and as I write this blog I am curled up under my blankets (though without any soup!)...

Sometimes, we have to do things that are good for us right now. When you are sick that is resting, even if a part of you wishes to go for a jog.

My point? Do what is best for you, don't feel guilty if you can't do something you want to do because you are sick or stressed. Be happy no matter what life throws at you and don't regret anything.

Thanks for reading everybody!
SammiD